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Dinner at The M


Cheesy Garlic Bread

Herb garlic butter, oregano, mozzarella-parmesan blend, marinara sauce


Shrimp Cocktail

Jumbo shrimp, house cocktail sauce, lemon


Tomato medley, artisan greens, balsamic reduction, garden herbs, rustic ciabatta


Manilla clams

Whidbey Island clams, pinot grigio, oregano,
crushed red peppers, garlic ciabatta bread


Herbed flour blend, lemon, red bell pepper,
lemon, garlic aioli, garden herbs

Spinach Dip

Spinach, ricotta cream, parmesan cheese blend, flatbread crisps


Panko Crusted Zucchini

Panko flour, garden herbs, house marinara, fresh basil


Crispy Ravioli

Cheese ravioli, panko flour, parmesan,
garden herbs, rosa sauce


Italian Meatballs

Italian seasoned beef, house marinara, cheese blend, garlic ciabatta bread

Pastas & Mains

All-Natural Chicken Parmesan

Parmesan crust, house marinara, aglio e olio,
seasonal vegetables

Stuffed Portabello Mushroom

Garlic cream sauce, artichoke, sun-dried tomatoes, spinach, Italian cheese blend, aglio e olio, vegetables


Arrabbiata Pasta

Penne pasta, house marinara, garlic, crushed red peppers, basil


Penne Primavera

Olive oil, sundried tomatoes, mushrooms, asparagus, zucchini, shallots, fresh herbs, lemon


Stuffed Manicotti

Spinach, ricotta, parmesan cheese blend, rosa sauce, garden herbs, seasonal vegetables


Chicken Fettuccine Alfredo

Fettuccine, all-natural chicken breast, parmesan, garlic cream sauce

Pasta Bolognese

Beef & pork, Italian tomatoes, fettuccine, mire poix, cream, parmigiano-reggiano

Baked Lasagna

Bolognese, Italian sausage, ricotta, garden herbs, cheese blend, garlic ciabatta bread

Scallop Pesto Linguini

Creamy pesto, seared scallops, pine nuts,

Tequila Shrimp

Fettuccine, creamy tequila sauce, red peppers, onions, jalapeños, parmiagiano-reggiano, fresh herbs

Shrimp Scampi

Garlic herb butter, pinot grigio, lemon, garlic ciabatta bread, aglio e olio

Lobster Linguini

Locally sourced lobster, lemon cream sauce,
sundried tomatoes, asparagus


Shrimp, scallops, clams, calamari, fresh fish, pinot noir, tomato broth, garlic ciabatta bread


Vegetarian Flatbread

Basil pesto, sun-dried tomatoes, mozzarella, provolone, mushroom, spinach


Italian Flatbread

House marinara, Italian sausage, onion & pepper blend, cheese blend, basil

Avalon Flatbread

Creamy alfredo, chicken breast, cheese blend, garlic, artichoke, sun-dried tomatoes, spinach

Soups & Salads

French Onion Soup

Available by the cup or by the bowl.


Clam Chowder

Cream, clams, potatoes, fresh herbs, bread bowl

Caesar Salad

Romaine, peppercorn crouton, parmesan, house Caesar dressing


Wild Arugula Salad

Wild arugula, goat cheese, walnuts, dried cranberries, citrus vinaigrette.
Add all-natural Chicken Breast, Shrimp or Arctic Char


Spinach Salad

Smoky blue cheese, pine nuts, sun-dried tomato vinaigrette


Land & Sea

All-Natural Chicken Breast Milanese

Parmesan crust, citrus jus, tomato relish,
Mixed greens, citrus vinaigrette

Calamari Piccata

Italian breadcrumbs, lemon caper sauce,
garlic mash, summer squash, garlic, tomato bits

Sand Dabs

Panko dusted, lemon caper sauce, lemon herb rice, summer squash, garlic, tomato bits

Arctic Char

Blackened or Tuscan style with garlic cream sauce, spinach, shallots & sundried tomatoes, garlic mash, seasonal vegetables

Lobster Tail

Lobster tail, garlic mash, asparagus, drawn butter, lemon

Chicken Catalina

Roasted French-cut chicken breast, white wine, cream, garlic, artichoke, sun-dried tomatoes, spinach, garlic mash, asparagus


Grilled with lemon caper sauce, or blackened,
lemon herb rice, seasonal vegetables

New York Steak

10 oz new york steak, house chimichurri, fresh herbs, garlic mash, asparagus

Filet Mignon

7 oz, blue cheese butter, sauteed mushrooms, thyme, garlic mash, asparagus

Bone-in Ribeye Steak

14 oz bone-in ribeye, house peppercorn sauce, garlic mash, asparagus

Surf & Turf

Lobster tail, 10 oz. New York steak, garlic mash, asparagus, drawn butter, lemon

Charred Octopus

Grilled to char, brushed with Mediterranean chimichurri. Served with garlic mash, asparagus, fresh lemon

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